Listen Online - in NZ

If you have an Android or iOS phone, we highly recommend downloading our iHeartRadio app to listen. This will give you a much better experience and many added benefits.


For Android devices download our iHeart Radio App here.


For iOS devices download our iHeart Radio App here.

To listen from overseas you have two options:

Option 1: Listen using this player: (Note this will only be visible if you're outside of New Zealand)


Option 2: Listen using iTunes or VLC Media Player:

To listen to the live stream, please click on the link. When prompted, please open this in either iTunes or VLC media player.

This stream requires you to download either VLC media player or iTunes.


GOLD Frequencies

GOLD can be heard throughout the country on these frequencies. Text 'North' or 'South' to 9611 to receive the list of our frequencies.

You can also listen online from any place, at any time.


Auckland 105.4 FM

Christchurch 91.7 FM

Gisborne 88.3 FM

Greymouth 91.5 FM / 97.1 FM

Hokitika 91.5 FM

Nelson 104 FM

Northland 89.2 FM

Reefton 99.9 FM

Tauranga 99 FM

Wānaka 104.2 FM

Wellington 93.7 FM

Westport 92.5 FM



Ashburton 702 AM

Auckland 1332 AM

Christchurch 1503 AM

Dunedin 693 AM

Hawke's Bay 1125 AM

Manawatū 1089 AM

Masterton 87.6 FM

Nelson 549 AM

New Plymouth 774 AM / 87.8 FM

Northland 729 AM

Rotorua 1350 AM

Southland 558 AM

South Taranaki 1557 AM / 88.2 FM

Taupō 107.7 FM

Tauranga 1521 AM

Timaru 1494 AM

Waikato 792 AM

Whanganui 1062 AM

Wellington 1503 AM